THE I'M CRANKY I'M TIRED DIARIES

The i'm cranky i'm tired Diaries

Dr. Seawell also endorses packing twenty to thirty minutes of exercise into your daily timetable. That can normally enable boost your energy levels when you can’t completely obliterate your stress, she says.In times of stress, the body can become more at risk of infection and inflammation, and it could cause aches and pains.Lack of sleep also aff

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